Our Story

Vital Nutrition 12 LLC was created to help people everywhere reach their health goals. Sarah is registered licensed dietitian who is also a certified diabetes care & education specialist.

She has helped countless of people improve their lab results, reduce their need for medications, and regain their energy back all with nutrition counseling.

Listed below are some of the medical conditions and eating patterns she has counseled on.

Medical Conditions

  • Bariatric Surgery

  • CHF

  • COPD

  • Celiac disease

  • Chronic Kidney Disease/Renal failure

  • Diabetes-type 1

  • Diabetes-type 2

  • Diabetes-Gestational

  • Diabetes-late onset adult diabetes (LADA)

  • Hemochromatosis

  • Hyperlipidemia (cholesterol)

  • Hypertension (high blood pressure)

  • Obesity/Weight loss

  • Polycystic ovarian syndrome (PCOS)

  • Thyroid/Hashimotos

  • Underweight/Weight gain

Eating Patterns

  • Anti-inflammatory Diet (AIP)

  • Bariatric Diet

  • Dash Diet

  • Gluten-Free Diet

  • Intermittent Fasting

  • Intuitive Eating

  • Keto Diet

  • Low-carb or carbohydrate controlled Diet

  • Mediterranean Diet

  • Mindful Eating

  • Paleo Diet

  • Renal (Kidney) Diet

  • Vegetarian/Vegan Diet

  • Custom eating plans

  • Elimination Diet/IBS